Singing bowls, also known as Tibetan singing bowls or Himalayan bowls, are ancient instruments that have been used for centuries in various spiritual and healing practices. They are often used in meditation, relaxation, and sound therapy sessions and are attributed to physical and mental benefits.

In Malaysia, the trend of singing bowls is purely sound healing or relaxation, and singing bowl practitioners and centres are mushrooming around the city and country. Due to a lack of proper training, many centres, freelance practitioners, and even online courses offer various course certificates, which are mostly unknown.

We at Green Daun have been studying and learning about bowls for over six years now, and we are one of the singing bowl shops in Malaysia that sells a wide range of proper healing bowls. Here is an article highlighting the benefits of singing bowls in general.

The Many Benefits of Singing Bowls

Here are some of the potential benefits of singing bowls:

1. Promotes Relaxation: The soothing tones produced by singing bowls can induce a state of deep relaxation, helping to reduce stress and anxiety levels. The bowl’s vibrations are thought to calm the mind and promote a sense of peace and tranquillity.
2. Stress Reduction: Listening to the sound of a singing bowl can help to alleviate stress and tension in the body. The vibrations produced by the bowl are believed to harmonize the body’s energy and promote a sense of balance and well-being.
3. Enhances Meditation: Singing bowls are often used in meditation practice to help deepen concentration and mindfulness. The bowl’s sound can be a focal point for meditation, allowing the mind to become more centred and focused.
4. Balances Chakras: In some spiritual traditions, it is believed that singing bowls can help balance the body’s energy centres or chakras. Each chakra is associated with a specific frequency, and the vibrations of the singing bowl are thought to resonate with these frequencies, helping to restore balance and harmony.
5. Improves Sleep: Listening to the sound of a singing bowl before bedtime can help promote relaxation and improve sleep quality. The bowl’s calming tones can create a soothing atmosphere conducive to restful sleep.
6. Relieves Pain: Some people believe that the vibrations produced by singing bowls can help to alleviate physical pain and discomfort. By promoting relaxation and reducing stress, singing bowls may indirectly help to relieve pain and promote healing in the body.
7. Enhances Well-being: Singing bowls are believed to improve well-being by promoting a sense of inner peace, harmony, and balance. Many people find that incorporating singing bowls into their daily routine can positively impact their mental, emotional, and physical health.

Where to Buy Singing Bowls in Malaysia?

Green Daun is among the few places where you can find proper sound healing singing bowls suitable for the abovementioned benefits. We are not a centre but a proper new age retail shop. We have been in this business for about 10 years now and have genuine experience in this field.

Green Daun New Age Shop
31, Jalan SS 2/19,
Petaling Jaya 47300,
Selangor
Use: Waze or Google Maps

Operating Hours: We ONLY OPEN on weekends, Fri-Sun, from 12.00 PM to 6.00 PM.

On certain weekends, we may close because we are required to travel out of town or out of the country to source products. Therefore, please check our Google Business to see if we are open, and we will update the business hours there.

Alternatively, if you are on FB, check our Green Daun Facebook as we post updates there. Apologies, but we do not use Instagram or TikTok, as we prefer to do business person-to-person rather than via chats, DMs, etc.

Conclusion

Visit our retail shop to see our full moon singing bowls, black diamond singing bowls and even antique singing bowls we sell. Each bowl is handmade and produces a different tone, even if they are the same size. For your information, many types of singing bowls are available on the market, but most people want the full moon bowls.

Apart from singing bowls, we also have several other sound healing instruments for sale, and again, we humbly invite you to visit our shop to see them. We do not entertain WhatsApp inquiries requesting prices and photos, as that is not how we do business.

While the benefits of singing bowls are widely recognised, it’s important to note that individual experiences may vary. Some people may find singing bowls deeply transformative, while others may not experience the same effects.

As with any complementary therapy, it’s always a good idea to consult with a healthcare professional before incorporating singing bowls into your wellness routine, especially if you have any underlying health conditions.