This article will highlight the benefits of Palo Santo smudging and what you should know about this sacred tree that is found only in South America.
Palo Santo is a natural wood used for centuries by the native South Americans, and only in this century has it become a household name among new age and yoga practitioners.
However, we would just like to share with you some vital information about Palo Santo that probably not many people talk about. This includes smudging by using Palo Santo.
Palo Santo Smudging Benefits and What You Should Know

Palo Santo, which translates to “holy wood” in Spanish, is a sacred tree native to South America, particularly found in Peru, Ecuador, and other parts of the Andes. It has been used for centuries by indigenous cultures for spiritual cleansing, healing, and ritual purposes.
The wood and resin of Palo Santo are often burned as incense, releasing a fragrant smoke that is believed to have various benefits. However, as you mentioned, the commercialization of Palo Santo has led to misinformation and ethical concerns. Here’s a deeper look at its benefits, uses, and what you should know before purchasing or using it:
Benefits of Palo Santo Smudging
- Cleansing a Space
- Palo Santo is commonly used to clear negative energy and restore balance in a space. The smoke is believed to purify the environment, making it ideal for homes, offices, or sacred spaces.
- It’s often used after arguments, stressful events, or when moving into a new space to reset the energy.
- Purifying Your Aura
- Many people use Palo Santo smoke to cleanse their aura or energy field. They do this by wafting the smoke around their bodies, starting from their feet and moving upward and then back down.
- Setting a positive intention during this process is key to its effectiveness.
- Stress Relief and Relaxation
- The calming, woody-citrus scent of Palo Santo is known to promote relaxation and reduce stress. It’s often used to create a peaceful atmosphere during meditation, yoga, or mindfulness practices.
- Natural Insect Repellent
- Palo Santo has been traditionally used to repel insects, such as mosquitoes and bugs. Its smoke is a natural alternative to chemical repellents, making it ideal for outdoor camping or hiking.
- Minor Illness Relief
- The aroma of Palo Santo is said to help alleviate headaches, nausea, and sinus congestion. However, to avoid respiratory irritation, it’s important to inhale the fragrance, not the smoke directly.
- Spiritual and Energetic Benefits
- Some believe Palo Santo can attract positive energy, luck, and good fortune. Carrying or placing a stick in your home is thought to enhance these effects.
What You Should Know About Palo Santo
- Sustainability and Ethical Sourcing
- Palo Santo trees must die naturally and rest on the forest floor for several years before being harvested. Cutting down live trees for commercial purposes is unethical and unsustainable.
- Look for sellers who source their Palo Santo responsibly and can provide information about its origins. Avoid cheap, mass-produced sticks, as they may come from illegal or unsustainable practices.
- Cultural Respect
- Palo Santo has deep cultural and spiritual significance for indigenous communities in South America. It’s important to use it respectfully and understand its traditional uses rather than treating it as a trendy product.
- Quality Matters
- When burned, High-quality Palo Santo should have a strong, pleasant aroma. If the stick smells weak or unpleasant, it may be old, improperly harvested, or fake.
- Authentic Palo Santo is often sold naturally, with no added chemicals or artificial fragrances.
- How to Burn Palo Santo
- Light the stick at an angle until it catches fire, then gently blow out the flame, allowing it to smoulder and release smoke.
- Use a heat-resistant bowl or abalone shell to catch any ashes. Always burn in a well-ventilated area and avoid inhaling the smoke directly.
- Alternatives to Palo Santo
- If you’re concerned about sustainability or cultural appropriation, consider using alternatives like cedar, juniper, or locally sourced herbs for smudging and cleansing rituals.
Misinformation and Commercialization
As you pointed out, the rise of online marketplaces has led to the mass production and sale of Palo Santo, often without regard for its cultural or environmental significance. Many sellers may not fully understand or respect its traditional uses, leading to misinformation and unethical practices.
To ensure you’re using Palo Santo responsibly:
- Research the seller and their sourcing practices.
- Avoid purchasing from vendors who cannot provide information about the product’s origin.
- Please educate yourself about its cultural and spiritual significance.

The Palo Santo tree, known for its aromatic wood and spiritual significance, has a rich history and a wide geographical presence. Below is a detailed overview of its common names, scientific name, distribution, and historical background:
Common Names
- Palo Santo: The most widely used name, meaning “holy wood” or “wood of the saints” in Spanish.
- Holy Wood: English translation of Palo Santo.
- Guayacan: Another name used in some regions, though this can also refer to other tree species.
- Lignum Vitae: Occasionally used, though this name is more commonly associated with other trees.
Scientific Name
- Bursera graveolens: This is the botanical name for the Palo Santo tree. It belongs to the Burseraceae family, which also includes frankincense and myrrh.
Geographical Distribution
The Palo Santo tree is native to South and Central America, thriving in tropical and subtropical dry forests. It is found in the following countries:
- South America:
- Peru
- Ecuador (especially in the coastal dry forests)
- Northern Argentina
- Paraguay
- Bolivia
- Brazil
- Central America:
- Costa Rica
- El Salvador
- Guatemala
- Honduras
- Other Regions:
- Colombia
- Galápagos Islands
The tree grows in arid, tropical forests and is well-adapted to dry, rocky soils. It is often found in regions with low rainfall and high temperatures.
Discovery and Naming
- Spanish monks discovered the Palo Santo tree during the colonial period. They named it “Palo Santo” (Holy Wood) due to its aromatic properties and use in spiritual and healing practices.
- The name reflects the tree’s sacred status among indigenous cultures, who have used it for centuries in rituals, ceremonies, and traditional medicine.
Historical and Cultural Significance
- Inca and Andean Civilizations: Palo Santo has been used since the Inca Empire and other Andean civilizations. It was burned as incense during rituals to cleanse spaces, ward off evil spirits, and promote healing.
- Indigenous Traditions: Indigenous communities in South America, particularly in Peru and Ecuador, have long used Palo Santo for its medicinal and spiritual properties. It is considered a sacred tree, and its smoke is believed to carry prayers to the heavens.
- Modern Use: Today, Palo Santo is widely used in spiritual practices, meditation, yoga, and energy cleansing. Its popularity has grown globally but has also raised concerns about sustainability and cultural appropriation.
Sustainability and Conservation
- Natural Harvesting: Palo Santo wood must be harvested from trees that have died naturally and left to rest on the forest floor for 3-10 years. This ageing process is essential for the wood to develop its signature aroma.
- Threats: Overharvesting and illegal logging of live trees threaten the Palo Santo population. Unsustainable practices can harm the ecosystem and deplete this valuable resource.
- Ethical Sourcing: When purchasing Palo Santo, it is essential to choose sustainably and ethically sourced products. Look for certifications or information from sellers about their harvesting practices.


Fake Palo Santo
With worldwide demand for Palo Santo, there has been a rise in bad practices, primarily online. People have been duped when sellers send sticks of unknown wood that are not Palo Santo. Often, people get cheated when buying large amounts for resale, where other unknown wood pieces are included in the bulk order.
There are also cases of people selling unethically cut Palo Santo trees, which don’t have naturally developed oils. They then soak the wood in Palo Santo oils to give it the smell and pass it off as the real thing.
Another small matter to highlight is the freshness of the Palo Santo wood. Some people overstock to monopolize the market by hoarding them. They then sell them off at a much later date, and the freshness is no longer prominent.

Palo Santo Local Customs
According to local customs in South America, Palo Santo is widely used against bad energy and is often termed “Palo santo para limpiar tu casa de la mala energía, palo santo para la buena suerte,” which translates as “Palo santo to clean your house of bad energy, palo santo for good luck.”
Peruvian medicine men reputedly use Palo Santo to clear misfortune, negative thoughts prints, and evil spirits in people, homes or spaces.

Effects of Burning Palo Santo
No two people are the same, and some feel a peculiar discomfort when in the presence of the Palo Santo aroma. If this happens to you, do not be discouraged. This is all part of the wood’s purifying effect, and gradually, you will grow to enjoy its natural fragrance as the wood’s cleansing and purification take effect.
Some people are instantly attracted to the scent, while others may not be. This is normal and a common trait in humans, just like some people like a rose fragrance while others dislike it. After burning the Palo Santo smudging sticks, you can put the embers in an ashtray, incense bowl or fireproof container.
Conclusion
This article on the Palo Santo smudging benefits and what you should know is created for anyone needing additional information about this natural product. Other websites may explain it differently, but it is entirely up to you to decide what and how to do it.
At the end of the day, whatever you decide, please make sure that you practice safety when lighting the Palo Santo sticks and keep this away from children. If you have questions, or would like to see, touch and smell the Palo Santo smudging sticks, please visit our new age shop in Petaling Jaya.